Traditional hypnotherapy, made simple

GHSC (UK) and ACCPH TISPH CPBT

Find Your Calm, Confidence, and Inner Strength

At Flair we believe that change begins from within. Whether you’re looking for support through life’s challenges, guiding your child through tricky times, or preparing for the beautiful journey of birth, we are here to help you every step of the way.

We specialise in three key areas of hypnotherapy — each one designed to meet you or your family exactly where you are.

Clinical Hypnotherapy — For Adults

Sometimes life can feel overwhelming, and old patterns can get in the way of the life you really want to live. Clinical Hypnotherapy offers a gentle yet powerful way to shift those patterns at a deeper level.
We can work together on:

• Managing stress and anxiety

• Building your confidence and self-esteem

• Letting go of unhelpful habits

• Performing at your best — whether that’s in business, creativity, or personal goals

Every session is tailored to you, so you can feel safe, supported, and empowered to create real, lasting change.

Paediatric Hypnotherapy — For Children and Teens

Children have amazing imaginations — and with the right approach, they can learn to use their inner world to build strength and resilience in the real one.
Paediatric Hypnotherapy sessions are fun, creative, and always child-led. We help with:

• Easing worries and anxieties

• Building confidence and self-belief

• Improving sleep

• Coping with exams, friendships, or big changes

We create a safe, nurturing space where your child can learn tools they'll carry with them for life.

Hypnobirthing — For Expectant Parents

Birth is a powerful experience — and you deserve to feel calm, confident, and ready. Our Hypnobirthing courses are designed to help you release fear, build trust in your body, and create a positive, empowered birth journey. Our Clinical Nurse Specialist and former Midwife and Health Visitor is on hand for specialist clinical advice if you need additional support.

Through relaxation, breathing, mindset techniques and practical education, you’ll learn how to:

• Stay calm and in control

• Manage sensations naturally

• Prepare emotionally, mentally, and physically for birth

• Deepen your bond with your baby and your birth partner

Our courses are welcoming, supportive, and tailored to all kinds of birth preferences and journeys.

You’re In Safe Hands

At Flair everything we do is grounded in compassion, professionalism, and a deep belief in your inner strength.
Whether you're taking the first steps to a calmer life, helping your child bloom, or preparing for the arrival of your little one, we are honoured to be part of your journey.

Your story is still unfolding — and it’s full of possibilities.PH regulated.

At Flair Hypnotherapy we are committed to providing personalised care in a comfortable, compassionate environment.

Explore the power of your subconscious and take the first step towards lasting change with us